Enhance your ability for self-healing in this introductory workshop to create awareness about the holistic practices of Ayurveda
• Elements and the foundation of
• Explore and experience the incredible empowerment that comes from genuine self knowledge
• Create space for self- care & compassion for others
• Cultivate an inner listening to respond skillfully to life’s challenges
• Discover your unique doshic
• Develop your own morning ritual that is comprised of elements from Ayurveda that will invite balance into your life.