This 2-hour Vinyasa workshop has a focus towards the wheel pose - urdhva dhanurasana and variations. We´re also looking at drop backs if it seems relevant, and explore some other backbends - on the ground and upside down.
Previous experience of vinyasa yoga recommended. Please arrive on time:)
Saturday 6.7. 14:00 - 16:00 at Sagayoga Punavuori SUN (mats and props provided)
Price 25€ (cash, mobilepay, bill)
E-mail or message me to sign up (binding)(firstname.lastname@example.org)
Questions? - message me (facebook, ig, e-mail)