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Headstand workshop

  • sagayoga töölö (map)

https://www.facebook.com/events/318310962204074/

Often in class there isn´t enough time to really focus on headstand - salamba sirsasana. Don´t know how to do a headstand or have trouble coming up and feel wobbly? - this is for you! Technique, pre-requisites and preparatory exercises for headstand are covered. Emphasis on building a solid foundation and practicing safely.

Place: Sagayoga TÖÖLÖ (Caloniuksenkatu 2)
Time: 14:00 - 15:30 (doors open 13:45)
Price: 20€ (cash, mobilepay, bill)
Max. participants: 10 (min. 5)

This is open level event, questions and sign up (binding): rosarantanenyoga@gmail.com