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Rest to Recover -Week

  • sagayoga punavuori MOON 19 Sepänkatu Helsinki, 00150 Finland (map)

Special restorative week at Sagayoga Punavuori MOON <3

Stress, anxiety or some sleepless nights? Have you had enough time to rest and recover from whatever you are going through in your life?

We want to embrace the power of resting with a full week of restorative practices and free meditations 20.10. - 27.10. We believe that healing lives in stillness. Our bodies are so wise that as we create a place and time for it to be, it starts to renew itself.

How about for a moment, shifting from ´human doings´ back to our deepest nature, human beings?

Learn how just to be.

Schedule for the week

SUNDAY 20.10. 18:00

2-hours Opening circle and practice including restorative yoga and meditation.

MONDAY to FRIDAY 21.10. - 25.10.

9:45 Juicy Morning Flow (a very soft and restorative one)

11:00 Free Community Meditation

18:00 REST & Renew -weekly class

19:30 Free Community Meditation (tea and company served after <3)

SUNDAY 27.10. 18:00

 2-hours Closing circle and practice including restorative yoga and meditation.

Join one class or the full week to give yourself time to relax.

How to sign up? Simply by our booking system. Booking comes available on Sunday 13.10.

Location? Sagayoga studio MOON. Sepänkatu 19.

Price? Basic Sagayoga pricing for the yoga classes. Drop in €12,50,- Meditations are all free.

With this, we want to empower you to shine your brightest light <3

Come and rest with us.

<3: Saga

Earlier Event: October 20
SOUND YOGA Workshops
Later Event: October 26
Your body is your home -workshop